Diets & Weightloss
How to best lose weight
how-to-best-lose-weight

Guarana weight loss supplement : the positive effects of the Brazilian plant



Guarana weight loss supplement

Plant native to the Amazon, guarana is used to keep awake and keep the mind active.

It does not cause nervousness (ideal for night workers, students ...) and is also beneficial in addition to dieting.

Guarana (Paullinia cupana) is a woody vine native to the Amazon rainforest that climbs trees and produces seeds rich in caffeine, theobromine, xanthine, theophylline, trace elements and vitamins.

Use of ancestral Guarana :

guarana weight loss supplement

Guarana was used to pre-Columbian times, as a dietary supplement and herbal medicine in several indigenous tribes (Andira, Satere Maué ...). Guarana is used traditionally by the Indians as sticks made from the seeds lightly cooked / dehydrated clay oven, then crushed with a wooden pestle and pressed by hand in the form of sticks that are smoked for three months ( for a good life) with aromatic wood in the forest.

To eat it, Indians grate the guarana in a gourd with the tongue of dried pirarucu (giant fish of the Amazon River). Then they add water and honey to produce « the capo » which is the traditional drink of the Amazonian Indians.

Culture of guarana :

Brazil is the largest producer and exporter of guarana with about 2000 tons.

70% of this production comes from hybrids whose productivity is 20 times greater than those of wild strains. This hybrid contains less caffeine than guarana natural strain and is not balanced tannins, it is used principally to produce energy drink with guarana.

The remaining 30% of wild strains grow exclusively in the Amazon rainforest. This quality of natural guarana, richer in caffeine and balanced in tannins, pectin, trace elements and vitamins is used as food supplements and pharmaceutical and homeopathic.

Therapeutic values and uses of Guarana :

Guarana is a tonic neuromuscular which owes its power to stimulate the sympathetic nervous system due to its high xanthines. The tannins in guarana have an astringent and vasoconstrictor of small superficial vessels.

With a balanced guarana caffeine and tannins (powder production by the traditional method), the assimilation of caffeine in the body is slow and progressive (6-8 hours), providing a feeling of well-being and awakening, and not a "shock"

Since its discovery, guarana has been used by Amazon Indians as:

- Anti Stress

- Anti fatigue and stimulating physical activity and brain

- Natural appetite suppressant (also see top fat burners )

- Anti diarrheal

- Analgesic and anti-influenza

Nutritional analysis per 100 g

Tannins: 9 g / Caffeine: 4.5 g / Theobromine: 0.4 g / Theophylline: 0.005 g

Guarana weight loss Supplement how to use it :

1 / 2 to 1 teaspoon of powdered guarana drink on an empty stomach preferably in a glass of water or fruit juice or yoghurt

From guarana weight loss supplement to the "best weight loss supplements" page



Share Your Weight Loss Tips and Advice

Do you have useful tips and advice to share, about ways to lose weight? Share them here!

Enter Your Title

Tell Us Your Story! [ ? ]

Upload 1-4 Pictures or Graphics (optional) [ ? ]

Add a Picture/Graphic Caption (optional) 

Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

Your Name

(first or full name)

Your Location

(ex. City, State, Country)

Submit Your Contribution

Check box to agree to these submission guidelines.


(You can preview and edit on the next page)

Search on this website :






Get more free weightloss tips
Email :

Name :

Then



Diet tips

Enjoy This Site?
Then why not use the button below, to add us to your favorite bookmarking service?


Copyright© 2006-2010 how-to-best-lose-weight.com