Yerba Mate to lose weight : the south american weightloss supplement

Yerba mate to lose weight :

> Where does it come from ?

The plant grows mainly in South America (Uruguay, Brazil, Paraguay, Argentina).

Yerba Mate (Maté) is widely used in South America, it's the national drink in Argentina, Uruguay, Paraguay and Brazil has by far not reached the same success in Europe or the United States, the latter preferring largely coffee.

Yet their qualities are similar, mate has medicinal qualities and its social aspect is very important (people usually drink it in groups from the same calabash).

EFFECTS / INDICATIONS

Effects of maté (maté benefits): Stimulant, diuretic, slimming: glycogenolytic (burning sugar) and lipolytic or lipo-reducer (burns fat), anti-oxidant, anti-cellulite against cellular aging.

When to use maté: Fatigue, excessive weight, as a diet supplement, cellulite, Diabetes

You can either buy bags of mate already prepared at the pharmacy or purchase dried leaves of material in specialty shop and eat as do people in South America with the calabash and the special spoon.

> Use a gourd or a special glass with a special spoon, remove the material halfway into the container. Pour of warm water, let steep 10 minutes in warm water then drain.

Then drink (with or without sugar) with hot water the mate through the special spoon (it is found in specialized stores or South America). Each time add a little water and fill, when necessary, with new material. Turn the spoon every time you need to "charge" of active tea.

> Note however that South Americans might have a higher rate of throat cancer than average Western, because they drink mate too hot. So be careful !






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